You’ve tried to think your way out of anxiety.

Now it’s time to feel your way into healing.

You don’t have to stay stuck in fear or anxiety. You’ll be seen, held, and guided every step of the way.

Through hypnotherapy, we gently rewire patterns in your mind and body — so you can feel calm, supported, and fully yourself again.

“Danielle helped me reach the subconscious root of my thoughts and heal them. Through working with Danielle, my life has changed dramatically. The reward of going deep each session is something I would do over and over again! I am eternally grateful for her gifts and to have had the privilege to work with her!”

- Recent Client, Olivia S

My Services

Why Hypnotherapy?

I’m so glad you asked — I had this very same question.

When trying to overcome anxiety, habits, or fears, we must make sure the conscious and subconscious mind are aligned. Otherwise, the same patterns keep reoccurring.

Without this alignment, it’s often why you:

  • know you are safe, but your mind starts to panic

  • wish to stop a habit, but continue anyway

  • find yourself ruminating, procrastinating, or feeling frozen

  • experience intrusive thoughts and struggle to think rationally

  • put your needs last or have low self-esteem

  • want to pursue a dream but get caught up in fear or imposter syndrome

  • keep falling back into old patterns or unhealthy relationships

Thankfully, in hypnotherapy, we can create change at the subconscious level to match what you consciously desire — so you can begin supporting yourself in the ways you truly need and long for.

In talk therapy, we can get far — we can identify patterns, bring awareness to them, and begin practicing new behaviors. These are all essential.

But this process can take a long time when we’re working against old subconscious programming and conditioned responses.

In my hypnotherapy practice, we work with both the mind and the body — aligning the nervous system and subconscious to support your growth, goals, and life.

Research has shown that by adding hypnosis to CBT treatment, results can improve by 20–70%, depending on the condition.

Hypnosis induces a state of deep relaxation and concentrated focus, allowing the critical, judgmental part of your mind to take a back seat. In this state, we can reprogram your subconscious to create new, more supportive ways of thinking, feeling, and behaving — helping you live a healthier, happier life.

Hypnotherapy is a safe, natural process that puts you in control — and supports lasting self-mastery.

“Hypnosis is a powerful means of changing the way we use our minds to control perception and our bodies. It has a legitimate place in the treatment of pain, anxiety, stress-related disorders, and a variety of other conditions.”
— Dr. David Spiegel, MD Stanford

What My Clients Are Saying

 

“Working with Danielle was one of the greatest investments I've ever made. Her ability to hold space to feel anything and everything to support being truly free... is unmatched. If you're seeking clarity, expansion, freedom, etc... you're in the safest place you could be for that. I cannot recommend working with her enough!”

— Yana M

“I felt so incredibly held by Danielle. Just the ability to fully open up and release judgment was healing in and of itself. I loved how deep the work was and how hopeful it all was. It felt light and fun, even when dealing with heavier emotions. I looked forward to every session knowing afterward I would feel so light and free.”

— Bella S

“My experience of hypnotherapy with Danielle has been incredibly supportive. She helped shine a light and reframe the restrictive beliefs and behaviors I had around my sleep, eased my nervous system with hypnotherapy, and equipped me with many resources and practices that will continue to support me into the future.”

— Darcy A