Somatic Breathwork Class at Old Sessions House
WHEN: Wednesday 18th January, 4 - 5.30 pm
WHERE: 22 Clerkenwell Green, Clerkenwell, London EC1R 0NA
(IMPORTANT DETAILS ENCLOSED - READ ALL BEFORE PURCHASE)
You are invited to this powerful 90-minute breathwork class to release anything that is no longer serving you and open yourself up to receiving what is meant for you - this could be physically, energetically, or both! Have you been feeling overwhelmed, blocked, and have been putting way too much pressure on yourself? I get it and I have got you, come join me for this powerful breathwork clearing so you can shift that energy and welcome clarity and more abundance (cliche but true) into your life.
Come to the class with an open mind and a willingness to the process. I also invite you to bring an intention to the call - what do you wish to release and what do you wish to welcome? Bring a journal to the class, as post-session you will be given space to process and note down anything that came to you.
NOTE: The breathwork is an “active meditation,” and will require much of your body’s energy. It could alter your nervous system’s state & affect the body. For this reason, if YOU ARE PREGNANT or have other medical conditions you’re concerned with, consult your doctor about these medical conditions before purchasing this class.
As per industry standards, no refunds or exchanges will be offered. If you feel called to attend this class, trust your desire. This class will support you best when you fully commit to it, so make sure you are willing - even with your resistance. Show up for you!
You don’t need to bring anything except yourself and you will be sent an email with how to prepare yourself for the class 48 hours before.
Feel free to come alone, this will be an incredibly approving and inviting environment, or bring along a friend/partner.
Hope to see you there!
WHEN: Wednesday 18th January, 4 - 5.30 pm
WHERE: 22 Clerkenwell Green, Clerkenwell, London EC1R 0NA
(IMPORTANT DETAILS ENCLOSED - READ ALL BEFORE PURCHASE)
You are invited to this powerful 90-minute breathwork class to release anything that is no longer serving you and open yourself up to receiving what is meant for you - this could be physically, energetically, or both! Have you been feeling overwhelmed, blocked, and have been putting way too much pressure on yourself? I get it and I have got you, come join me for this powerful breathwork clearing so you can shift that energy and welcome clarity and more abundance (cliche but true) into your life.
Come to the class with an open mind and a willingness to the process. I also invite you to bring an intention to the call - what do you wish to release and what do you wish to welcome? Bring a journal to the class, as post-session you will be given space to process and note down anything that came to you.
NOTE: The breathwork is an “active meditation,” and will require much of your body’s energy. It could alter your nervous system’s state & affect the body. For this reason, if YOU ARE PREGNANT or have other medical conditions you’re concerned with, consult your doctor about these medical conditions before purchasing this class.
As per industry standards, no refunds or exchanges will be offered. If you feel called to attend this class, trust your desire. This class will support you best when you fully commit to it, so make sure you are willing - even with your resistance. Show up for you!
You don’t need to bring anything except yourself and you will be sent an email with how to prepare yourself for the class 48 hours before.
Feel free to come alone, this will be an incredibly approving and inviting environment, or bring along a friend/partner.
Hope to see you there!
WHEN: Wednesday 18th January, 4 - 5.30 pm
WHERE: 22 Clerkenwell Green, Clerkenwell, London EC1R 0NA
(IMPORTANT DETAILS ENCLOSED - READ ALL BEFORE PURCHASE)
You are invited to this powerful 90-minute breathwork class to release anything that is no longer serving you and open yourself up to receiving what is meant for you - this could be physically, energetically, or both! Have you been feeling overwhelmed, blocked, and have been putting way too much pressure on yourself? I get it and I have got you, come join me for this powerful breathwork clearing so you can shift that energy and welcome clarity and more abundance (cliche but true) into your life.
Come to the class with an open mind and a willingness to the process. I also invite you to bring an intention to the call - what do you wish to release and what do you wish to welcome? Bring a journal to the class, as post-session you will be given space to process and note down anything that came to you.
NOTE: The breathwork is an “active meditation,” and will require much of your body’s energy. It could alter your nervous system’s state & affect the body. For this reason, if YOU ARE PREGNANT or have other medical conditions you’re concerned with, consult your doctor about these medical conditions before purchasing this class.
As per industry standards, no refunds or exchanges will be offered. If you feel called to attend this class, trust your desire. This class will support you best when you fully commit to it, so make sure you are willing - even with your resistance. Show up for you!
You don’t need to bring anything except yourself and you will be sent an email with how to prepare yourself for the class 48 hours before.
Feel free to come alone, this will be an incredibly approving and inviting environment, or bring along a friend/partner.
Hope to see you there!